300,000 Belgian patients
An estimated more than 300,000 Belgians OSA In patients with
OSA, the upper airway closed during sleep, causing frequent apnea or
respiratory arrest occurs. When that lasts longer than 10 seconds, on average,
more than five times per hour occurs, one speaks of OSA.
The condition is accompanied by a loud, socially disruptive
snoring. Furthermore, OSA disrupts sleep patterns and leads to oxygen
deficiency in the blood. Patients also have therefore an increased risk of
heart disease.
OSA is as common as diabetes or asthma, but more than 80
percent of OSA patients do not realize that he suffers from it. In men OSA is
twice as common as in women. This has to do with the anatomy of the upper
respiratory tract. http://spoor.co.uk/blog/show/blogid/113213/id/47657
In addition, overweight the main risk factor for OSA. (YD)
5 tips to increase your concentration without coffee at work
When you get an 'afternoon dip' at work is a great temptation
to grab a cup of coffee. These 5 tips will help you to increase coffee without
your concentration.
Tweet
5 tips to increase your concentration without coffee at work
Concentration at work
It's noon, you sit all day working at your computer and your
mind starts to wander. A coffee or smoke break is not exactly healthy, but
still want to feel energetic again.
No comments:
Post a Comment